Ever sat at a computer desk for long hours only to realize, later on, your neck and shoulders were all tense? The tension was there all along, but you only noticed it when it got bad. In today’s Podcast I make the claim you may have heavy energy around you (and even in you) which could or could not be your own (it might be something you picked up along the way) influencing your thoughts and keeping your heart closed and unhappy. Now most of the time it is your stuff but often
I’m oozing in moments of deep gratitude for my life these days…
A life, a few months ago, I had no idea where it would unfold, or how..
Torn between two countries and cultures – being from both France and the US – my dear friend Beatrice Rosen said it to me best… “We are from both countries and we will always need to live in both places.” I agree. Barely have I arrived here I am already thinking of my trip back to the US this summer or sooner for a trip to Hawaii in April.
Feeling overwhelmed can be temporary: My heart goes out to all my dear women friends and clients when in tears, overwhelmed and unhappy, they often tell me they want to quit their jobs, marriages and start over doing what they love. After listening to their sorrow I lean into asking them a very simple question: Have you been taking care of yourself in the morning thinking of what might be your spiritual practice for that day?
No. I haven’t had time. Every time I see a friend
Tonight I let out a huge part of myself be touched by all the frequencies of joy. Using my whole body arms hands feet and knees I played with my heart wide open to the giggles of my child I let every sound come out of his vocal box resonate vibrations of peace and joy within me too why not be a sponge to those who are in joy? why only seek to feel those who need the healing? I learned tonight I could use my gift of clairsentience to open up and let all the joy of his pure hea